This pineapple smoothie recipe from JJ Smith will give. 10-Day Green Smoothie Cleanse is filled with over. JJ Smith inspires thousands to try her ’1. Day Green Smoothie Cleanse’When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. And based on the positive feedback that floods her Facebook group, her number could be accurate. Smith, 4. 4, who lives in Arlington, Va., designed the cleanse for herself as a way to detox after mercury poisoning in 2. One hundred of them said yes. That was just this past January. After seeing successful results, she quickly wrote a paperback about it. As of Monday, the book was the No. Amazon. com. Smith didn? The choices, she says. Readers can do the full cleanse, which is three smoothies a day, plus high- protein snacks (hard- boiled eggs, nuts) and unlimited crunchy vegetables. Or, they can do a modified version, with two smoothies a day, snacks and a meal (salad, veggies and chicken or fish). No matter which they pick, they won. 1,244,655 likes · 61,468 talking about this. We will jumpstart your weight loss with the 10-Day Green Smoothie.By the fourth day, you. By the eighth day, you want to do it two more weeks. So those numbers will only be going up. Pineapple Spinach Smoothie. Ingredients. 2 cups of spinach. Stop blender and add remaining ingredients.
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November 2017
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