The original recipe requires ketchup, but to make it as low syn as possible. I substituted the ketchup for tomato paste. I think it works just as well. This recipe has been hugely popular since I first posted it back in 2. After making a few changes to food choices a couple of years ago, I tend to avoid anything sweetened with artificial sweeteners, so I make this with regular cola (7 syns for a can) or there are now some colas sweetened with stevia (syns vary) and when it is divided up the syns are not actually too high. Of course it is totally up to you which you prefer to use. This recipe also works well with some pork shoulder (any visible fat removed) instead of chicken. If you have some leftover cooked rice on hand, you could try my delicious Egg Fried Rice This recipe also works well with some pork shoulder (any visible fat removed) instead of chicken. I like to serve this with sauteed veggies and rice, either plain steamed rice or my delicious Egg Fried Rice or if you are doing an Original or SP day I have a variety of SP Friendly Sides for you to choose from. This dish would work really well in a slow cooker too – low for about 6 hours. If cooking in the slow cooker, I recommend removing meat once cooked, shredding and adding back to the sauce before serving, as the sauce will not reduce down as much when slow cooked. This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly Extra Easy - syn free per serving (or 2 syns when using regular cola) Original/SP - syn free per serving (or 2 syns when using regular cola) WW Smart Points - 2. Chicken thighs or 3 chicken breasts (any visible fat removed), sliced into strips. If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full. Serving size: 1 Calories: 1. Fat: 3. 4g Saturated fat: 0. Carbohydrates: 7. Sugar: 4g Sodium: 6. Fibre: 1. 5g Protein: 1. Simply Soups offers over 1000 taste tested soup recipes in 55 categories, from simple to gourmet, including the classics.Cholesterol: 6. 9. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen- free (gluten- free, egg- free and/or dairy- free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site. Nutritional information is an estimate and is to be used for informational purposes onlywhere you can ask any questions on recipes, get the links to new recipes as they get posted to the blog, daily meal ideas, support and advice. Looking for some other recipes? Head on over to my RECIPE INDEX for 5. DID YOU make THIS RECIPE? I'D LOVE TO SEE IT! Snap a photo and hashtag #slimmingeatsor tag me @slimmingeats on INSTAGRAMAre you on facebook? Then be sure to come and like me on FACEBOOKAll images and content on Slimming Eats are copyright protected. If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full. This post may contain affiliate links. Mexican Chicken Soups and Stews Recipes Looking for Mexican chicken soup recipes? Allrecipes has more than 50 trusted Mexican chicken soup recipes complete with. Our Healthy Low Calorie Diet Soup make a perfect high protein meal when on the go so you can reach your diet and weight loss goals! Please see my disclosure policy. Barley Soup Blueberry Cheddar Cheese Cock-a-leekie Gazpacho Gumbo Onion Cheese Soup. Homemade Chicken Noodle Soup from scratch just like my mom taught me. This soup is healthy and perfect for a cold winter night or when you’re feeling sick. Find cream of chicken soup, chicken noodle soup, chicken and mushroom soups, Thai chicken soups and plenty more warming chicken soup recipes to take the chill out of. Warm up this winter with our fast weeknight Sweet Potato & Chicken Soup. It’s gluten free, bursting with kid-friendly flavors, and it’s packed with vitamin A, an. This time I'd like to share my favourite soup: BBQ Chicken Pizza Soup - a bowl of goodness! I love the combination of BBQ chicken and pizza ingredients in this hearty. On the New Lifestyle Diet, you’ll lose weight fast with delicious low carb, high protein, liquid diet shakes, bars, and gluten free snacks.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |